Wednesday, June 29, 2005

Here we go again

Running again. This time with my mentee. I gotta work on my speed he on his endurance, together we should hit both our goals.
So our schedule is Tuesdays Wednesday and Thursdays 8 Miles with pace variation. Sat and Sunday are speedwork longer runs and tempo runs.
6AM round the lakes (Calhoun and Harriet) before most of the world has walked to the restroom we will have gotten our run in. Stop by and say hi, Im the one with the black running tights, and hes the lanky kid normally just a step ahead of me

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